2 lbs chicken tenders
1/2 c ketchup
1/2 c brown sugar
1 tsp onion powder
1 tsp paprika
1 tsp salt
1/2 tsp pepper
olive oil spray
Combine ketchup, brown sugar, onion powder, paprika, salt, and pepper in a medium mixing bowl. Set aside 1/4 cup of sauce for later. Add chicken tenders to the sauce making sure they are completely covered.
Allow to soak in marinade/sauce for 15 minutes. Place chicken tenders in a greased air fryer basket. Preheat air fryer for 5 minutes once they’re marinated.
Spray inside of basket with olive oil spray. Air fry at 400 degrees for 10 minutes. Flip tenders over and air fry for an additional 4-6 minutes or until internal temperature reaches 160 degrees in the middle. (timing will depend on how thick your meat is). Brush with remaining BBQ sauce prior to serving.
Air fryer Chicken Tenders BBQ Sauce