15 minute Healthy Roasted Chicken and Veggies

fifteen minute Healthy Roasted Chicken and Veggies


  • two tbsp. olive oil
  • one pound chicken breast, cutting to bite-size pieces
  •  red onion
  • one c. sweet pepper
  • two or three c. broccoli flowers
  • half c large tomatoes, diced
  • half tsp. spices
  • half tsp. basil
  • half tsp. garlic powder
  • a quarter tsp. Red pepper
  • Salt and pepper to taste


Heat oven to four hundred seventy five  degrees.

Put the vegetables and chicken pieces in a large bowl.

Add olive oil, thyme, basil, garlic powder, paprika, salt and pepper to taste. Mix well until covered and assembled.

Spread chicken and vegetables in an even layer on a large baking sheet. Bake for fifteen minutes, until the chicken is cooked through and the vegetables are cooked through.


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