Discover the deliciousness of Crispy Zucchini. This easy, healthy recipe makes a perfect snack or side dish with its golden-brown, crunchy texture.
Introduction
Crispy Zucchini is a delightful and healthy snack that can easily become a favorite in your household. This recipe takes fresh zucchini slices, coats them in a flavorful breadcrumb mixture, and bakes them to golden perfection. The result is a crunchy, savory treat that’s perfect as an appetizer, side dish, or even a standalone snack. Zucchini is not only delicious but also packed with nutrients, making this dish both tasty and nutritious. Whether you’re looking for a healthier alternative to chips or a fun way to enjoy your veggies, this Crispy Zucchini recipe is sure to satisfy. Let’s dive into the recipe and create this crunchy delight!
Ingredients
2 medium zucchinis
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
2 large eggs
1/4 cup all-purpose flour
Cooking spray
Directions
Prepare the Zucchini:
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
Wash and dry the zucchinis. Cut them into 1/4-inch thick rounds or sticks, depending on your preference.
Set Up the Breading Station:
In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
In another shallow bowl, beat the eggs.
Place the flour in a third shallow bowl.
Bread the Zucchini:
Dredge each zucchini piece in the flour, shaking off any excess.
Dip the floured zucchini into the beaten eggs, allowing any excess to drip off.
Coat the zucchini in the breadcrumb mixture, pressing lightly to adhere.
Bake the Zucchini:
Place the breaded zucchini pieces on the prepared baking sheet in a single layer.
Lightly spray the tops with cooking spray to help them crisp up.
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the zucchini is golden brown and crispy.
Serve:
Remove the zucchini from the oven and let cool slightly before serving.
Serve with your favorite dipping sauce, such as marinara, ranch, or a spicy aioli.
How to Prepare
Start by preheating your oven and preparing a baking sheet. Slice the zucchinis and set up three bowls for the breading process: one with flour, one with beaten eggs, and one with a breadcrumb mixture. Coat each zucchini slice first in flour, then egg, and finally the breadcrumb mixture. Arrange the breaded zucchini on the baking sheet and bake until golden and crispy. Serve with your favorite dipping sauce.
Preparation Time
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings
This recipe makes approximately 4 servings.
FAQs
1. Can I use a different type of breadcrumb?
Yes, you can use regular breadcrumbs, gluten-free breadcrumbs, or even crushed cornflakes for a different texture.
2. How do I store leftovers?
Store any leftover crispy zucchini in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
3. Can I make this recipe in an air fryer?
Yes, you can cook the breaded zucchini in an air fryer at 400°F (200°C) for about 10-12 minutes, shaking the basket halfway through.
4. Is there a dairy-free option for this recipe?
You can omit the Parmesan cheese or substitute it with a dairy-free alternative.
5. Can I use other vegetables?
Absolutely! This breading and baking method works well with other vegetables like eggplant, squash, or bell peppers.
Conclusion
Crispy Zucchini is a simple yet delicious way to enjoy one of summer’s most abundant vegetables. With its golden-brown coating and tender interior, this dish is perfect for satisfying your cravings in a healthier way. Whether you serve it as an appetizer, side dish, or snack, Crispy Zucchini is sure to be a hit with family and friends. Plus, it’s easy to customize with different seasonings and dipping sauces. Give this recipe a try and enjoy the delightful crunch and flavor of Crispy Zucchini. Happy cooking!