Lemons are one of the most popular citrus fruits in the world. Known for their bright yellow color and tangy flavor, they are a staple in many kitchens. Beyond their culinary uses, lemons are also prized for their health benefits and versatile applications.
Lemons are incredibly versatile in the culinary world. Their juice, zest, and even the pulp can be used to enhance the flavor of a wide variety of dishes. From refreshing lemonade to tangy salad dressings and marinades, the lemon’s acidic bite can elevate both sweet and savory recipes. Many chefs also use lemons to balance out the richness of heavier dishes.
Rich in vitamin C, lemons are a powerful antioxidant that can boost the immune system. They also contain beneficial compounds like flavonoids, which have anti-inflammatory properties. Drinking lemon water is a popular practice for those looking to improve digestion, detoxify the body, and maintain healthy skin.
Beyond the kitchen, lemons have a variety of practical uses. Their acidic nature makes them excellent natural cleaners. Lemon juice can effectively remove stains, deodorize surfaces, and polish metals. Additionally, lemons are used in some beauty routines, such as in DIY face masks and hair treatments, thanks to their cleansing and brightening properties.
Ingredients:
1 pound boneless, skinless chicken breasts, pat dry with paper towel, cut into 1-inch pieces
½ teaspoon dried oregano
½ teaspoon dried basil
2tablespoon olive oil
2 tablespoons finely chopped fresh parsley
½ teaspoon kosher salt
¼ teaspoon black pepper
4 tablespoons unsalted butter, divided
2 tablespoons minced garlic
½ medium lemon, juiced (about 2 tablespoons)
PREPARATION:
In a small bowl, combine oregano, basil, parsley, salt, and pepper& Sprinkle evenly over all sides of the chicken pieces with the olive oil. Toss to evenly coat.
In a 12-inch skillet over medium heat, melt 2 tablespoons of the butter. Tilt the pan slightly to coat the base of the pan.
Once melted, add chicken to the pan in an even layer to ensure even cooking. (Do not overcrowd the pan.) Cook 8-10 minutes, flipping halfway through, or until all sides are golden brown and the chicken is mostly cooked through.
Add the remaining butter. Once melted, add garlic and cook one more minute, or until fragrant, and the chicken is cooked through to an internal temperature of 165°F.
Drizzle lemon juice over chicken and stir to combine
Enjoy !