° 1375 g (½ pound) jar of quark cheese or 375 ml (1 cup) of unsalted cream cheese or plain Greek yogurt
° 60 ml maple syrup
° 30 ml (2 tablespoons) melted butter
° 125 ml (½ cup) graham crackers
° 180 ml fresh raspberries or strawberries (1 bowl)
° 60ml raspberry or strawberry spread without added sugar (such as jam)